…for ADHD entrepreneurs—here’s what does.
Planners, timers, strict schedules…
They all sound great in theory.
But for an ADHD brain? They often create more frustration instead of solving it.
Here’s what actually helps ADHD entrepreneurs stay productive:
🔵Work sprints instead of rigid schedules (because consistency is overrated—momentum is key)
🔵Body doubling (working alongside someone else makes tasks so much easier!)
🔵Task batching (grouping similar tasks together reduces decision fatigue)
🔵External accountability (not to force productivity, but to create supportive nudges)
ADHD brains aren’t built for one-size-fits-all productivity hacks. The trick?
Finding what actually works for you.
What’s your go-to ADHD-friendly time management tip? Drop it in the comments!
